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Nocturnal rule
(sh.itjust.works)
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this post was submitted on 29 Oct 2024
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Years ago when my schedule allowed it, I slept from 2am to midday for a month. Probably the one time in my adult life that I had caught up on my sleep debt, it was glorious. Although it seemed once I was “caught up” I couldn’t sleep that long anymore.
My soul yearns for 4am-12pm sleep schedule.