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Does limiting things you actually enjoy help?
(lemmy.world)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
Obviously I have no idea if this works for you, but for me, it comes down to this:
The Cycle of Hobbies I jump from one to another without any schedule or plan. Oftentimes I take interest in a new variation of one of my hobbies, but other times I just pick up old projects that (for no apparent reason) are interesting again. But(!) I (by pure chance) have a pool of hobbies that are different enough, which makes switching between them easier.
enjoy it while it lasts I stopped caring about finishing a video game. I may pick it up in the future (or not) but that does not lessen the enjoyment it’s giving me in this very moment.
stop it, if it starts to suck I am that I learned to stop reading a book I do not like, to stop watching a series I don’t enjoy or to box a project that becomes to tedious to finish. If it becomes interesting again in a few months or years, I will gladly try it again but if not, it probably wasn’t worth my time anyway.
So long story short:
I burn through hobbies, but I can say with confidence based on experience (and a pinch of hop) that the ones that really got to me will come back eventually.