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The Gambler (lemmy.world)
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[-] Keeponstalin@lemmy.world 8 points 1 day ago

I recommend stacking L-theanine with caffeine/coffee to prevent jitters. It's why Green Tea has a more calming wakefulness than other sources of caffeine

https://www.healthline.com/health/l-theanine#benefits-and-uses

this post was submitted on 30 Oct 2024
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