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Impeccable form (ani.social)
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[-] hark@lemmy.world 9 points 2 weeks ago

I thought you're supposed to lift with your legs.

[-] Enkers@sh.itjust.works 11 points 2 weeks ago

It's a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.

[-] severalkittens@ani.social 5 points 2 weeks ago

Upon further inspection, yea 100%. Gotta drag that bar up them shins

[-] MentalEdge@sopuli.xyz 5 points 2 weeks ago* (last edited 2 weeks ago)

New post title: Atrotious form (do not do this)

[-] severalkittens@ani.social 4 points 2 weeks ago* (last edited 2 weeks ago)

Looks like I'll have to post again to redeem myself ๐Ÿ˜… to be honest I was only looking at the tiddies initially

[-] jia_tan@lemmy.blahaj.zone 3 points 2 weeks ago

Counterpoint: BOOBA ๐Ÿคค๐Ÿฅด๐Ÿ‘€

this post was submitted on 02 Nov 2024
73 points (97.4% liked)

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