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I'm particularly looking for time management/organizational stuff that helps with inattentive ADHD, but please do share anything you think could be helpful to anyone else.

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[-] AdmiralDoohickey@lemmygrad.ml 5 points 1 week ago

To-do lists unironically help me not forget stuff and also get a small feeling of achievement as I cross the items one-by-one

[-] jacab@hexbear.net 2 points 1 week ago

Same here for sure. I try to make to-do lists as much as I can because they seem to help keep me on track with things, the only hiccup is that I have not yet succeeded in making a habit out of it, so I most often just forget to make a to-do list until after it would've be useful sadness

[-] AdmiralDoohickey@lemmygrad.ml 2 points 1 week ago

Do you use an app or some notebook dedicated to the lists? It might help with the habit formation compared to finding some random paper and writing the list there

[-] jacab@hexbear.net 2 points 1 week ago

I bought some notebooks specifically for this recently, so I'll see how that goes.

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this post was submitted on 04 Nov 2024
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neurodiverse

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