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submitted 9 hours ago by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

any piece of advice is welcome, thank you :-3

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[-] hand@lemmy.studio 33 points 9 hours ago

I quit by switching to vaping and then working the nicotine level down to nothing and then quitting that. Whatever you decide to do I wish you the best of luck (and stick with it!)

[-] revv@lemmy.blahaj.zone 17 points 8 hours ago

Same here. Fuck the naysayers who say cold turkey or nothing. Do what works for you.

For OP: One caveat to the vape plan is you'll likely need to get a vape that's refillable so you can customize the nicotine level. Juul/vuse/disposables typically only come in one, or at best, 2 nicotine levels, which prevents effective tapering.

Also, don't fall into the trap of vaping places you wouldn't have smoked (e.g. in your house/car). That can increase your nicotine dependency.

Good luck!

this post was submitted on 05 Nov 2024
67 points (98.6% liked)

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