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submitted 9 hours ago by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

any piece of advice is welcome, thank you :-3

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[-] menemen@lemmy.ml 11 points 9 hours ago* (last edited 9 hours ago)

You have to want to stop. I smoked 13 years, stopped several times, but the final real stopping was not that hard.

What also worked quite well for me as a crutch were nicotine free cigarettes. I decided I'd smoke as many of those as I wanted. Started with 20 at the first day and it slowly reduced by itself over time, till at one point o completly stopped without even realizing it.

[-] Fiivemacs@lemmy.ca 7 points 8 hours ago

Say what. I feel like I'm addicted to the feeling of smoke being inhaled. Vapes reck me and I can't stop coughing.

What are these things you speak of

[-] menemen@lemmy.ml 2 points 7 hours ago* (last edited 7 hours ago)

Oh, apparently they are called herbal cigarettes. Consist off some non tobacco leafs. Here in Germany they are sold in pharmacies.

this post was submitted on 05 Nov 2024
67 points (98.6% liked)

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