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How do I quit smoking?
(lemmy.ml)
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this post was submitted on 05 Nov 2024
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Asklemmy
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Both my parents were longtime smokers, my dad quit cold Turkey after 25 years. My mum quit cold turkey after about 45. They both seemed fine with it, maybe some nicorette gum at first but they dropped that quickly. With my dad having 20 years smoke free ahead of my mom, his health is way better. He is active. My mom needed some heartwork done.