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submitted 3 weeks ago* (last edited 2 weeks ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[-] RedC@sh.itjust.works 9 points 2 weeks ago* (last edited 2 weeks ago)

The patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no.

Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.

[-] mistahbenny@lemmy.ml 0 points 2 weeks ago

based

this post was submitted on 05 Nov 2024

117 points (97.6% liked)

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