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How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories? (lemmy.ml)
submitted 2 weeks ago by Confidant6198@lemmy.ml to c/vegan@lemmy.ml
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[-] Mac@mander.xyz 4 points 2 weeks ago

I'm not sure exactly what you mean by hunger pains because I don't know if I've experienced them but what I have told my friends and what I tell myself is to make friends with the feeling of being hungry.
That feeling means you're making progress and you're working toward your goal and it's a good thing.

this post was submitted on 08 Nov 2024
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