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@moonlake@hexbear.net's great commrequest to create this comm was here, and the improover thread that inspired it is here. Hopefully, we can make this space a place for comrades to talk about their efforts to improve oneself.

This community's purpose is to gather ways for us leftists to become more effective and self-disciplined, forging healthy habits and setting goals. It is undoubtably true that most problems that we experience are due to systemic issues. We do, however, possess some degree of individual agency that we can exert.

We explicitly reject the narratives of "grindset" and "increasing productivity" which are usually associated with "self improvement" among grifter circles, especially in the context of working for capitalists to earn a wage and giving them even more of your surplus value. If you're in a position to slack off at work and still receive a wage that can support you, then don't work any harder than necessary for those bougie motherfuckers. This is a community that is focussed on self-improvement in every other way, allowing us to become happier, healthier, and more knowledgable communists. I believe that we should, as much as possible and when it is safe to do so without being assaulted by chuds, be role models for communism - compassionate, caring, and hard-working (as said before, outside of the workplace). We should be, as much as possible, friendly and reliable to those around us - somebody other people go to when they need support or are confused about the world. After all:

As revolutionaries, we don't have the right to say we are tired of explaining. We must never stop explaining. We know that when the people understand, they cannot help but follow us.

While revolutionary scenarios in the imperial core are very rare right now, we are entering an incredibly tumultuous global situation in the coming years and decades as American quasi-hegemony is threatened. We must be prepared, and cultivate discipline and revolutionary optimism now, so that we can take advantage of all opportunities that come our way. As our comrades in Palestine and elsewhere are fighting imperialism on the front lines, spilling their blood for a better world, we must not fall into resignation and doomerism. We must not cede the concept of improving oneself and becoming a better person to right-wingers and self-help guru grifters.

We naturally have a lot of overlap with c/fitness and c/theory, as well as other communities. Again, this is self-improvement in virtually every way - whether you want to eat healthier (and ideally go im-vegan), improve fitness (whether that's to be big and muscular, or more thin and lithe), transition successfully via HRT and voice training, stopping doomscrolling on Twitter or Reddit so much in your spare time, stopping smoking/drinking/etc, learning a language - and a dozen other ways that you can improve yourself.

Comrades over at Unity Struggle Unity have put together a list recently on how to become a stronger comrade, including:

  1. Learning a new language, especially that of the largest minority in your country (such as Spanish in the US).
  2. Learn first aid and CPR, as well as how to administer and receive narcan.
  3. Meet your neighbours - either introduce yourself in person, or, if you're shy, write a polite note and leave a small gift. Obviously, sometimes your neighbours are hostile chuds and so shouldn't be engaged with if possible.
  4. Join or start a reading group. Note that @Vampire@hexbear.net and many others have been discussing getting these back on track.
  5. Know where your community resources are, if applicable - such as the closest food pantry, warming shelter, free clinic, libraries, etc.
  6. Brush up on how to protest safely, including from a legal perspective.
  7. Pay attention to local boycotts, as well as larger ones like BDS. Don't cross picket lines.
  8. If you have the time and energy, volunteering in your community is a good way to contribute and socialize with others in your community and build organizational and life skills.
  9. Read theory, and also the history of communist organizing.
  10. Take care of yourself. Eat as well as you can on your budget. Get enough sleep. Go outside, even if just for a walk around the block every day (remember to mask when needed!) Be social, if that helps you.
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[-] material_delinquent@hexbear.net 2 points 10 months ago* (last edited 10 months ago)

Would it be appropriate to have a thread or another place where we do the "clean for x days" counter for addictions? I know cold turkey may not be ideal or even counter-productive, but for various reasons I feel I need to do it, as the feeling of keeping a "streak" tickles the reward part of my brain that runs on video games so far and less drastic approaches have not worked or backfired.

[-] LGOrcStreetSamurai@hexbear.net 2 points 10 months ago

Remember self-improvement doesn't need to be done in solitude. Share your struggles, share you progress, share your experience.

[-] Moss@hexbear.net 2 points 10 months ago

I think I'm gonna do dry january. I drank so much over the Christmas season, and a lot in general last year, that I just don't want to drink anymore

[-] material_delinquent@hexbear.net 1 points 10 months ago

If it's not too annoying, we could ping each other, on a daily basis to keep count, as I try to get off of video games. I have soft-quit alcohol as I know I am prone to addictions, but I still drink for occasions (more than restaurant visits, less than only on new year's eve)

[-] Thordros@hexbear.net 1 points 10 months ago

I had a near-death experience from drinking too much in 2023. I spent 6 days in the worst pain I've ever experienced. More than one nurse told me that pancreatitis is an order of magnitude more painful than giving birth. They gave me aspirin for the first few days.

Quit entirely. Alcohol is the worst thing you can legally put into your body. And it's probably in the top 3 if you count illegal stuff.

[-] Ufot@hexbear.net 1 points 10 months ago

Rather than to try and write exactly the thoughts and intentions that are swirling around in this ol noggin of mine I'm just going to say I'm looking forward to participating in this community.

[-] CommunistBear@hexbear.net 1 points 10 months ago

Is there a way to get back the energy I used to have that would make any of the list of 10 possible? I feel like I used to have a drive to improve myself but my ability to do anything has completely gone away. I'm just so tired all the time, both mentally and physically, and getting started again feels like such a monumental task

this post was submitted on 01 Jan 2024
7 points (100.0% liked)

Self Improvement

285 readers
2 users here now

A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

  1. Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

  1. Use content warnings when discussing difficult subjects.

  1. Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

  1. Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.

  1. Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.

founded 10 months ago
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