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submitted 3 weeks ago* (last edited 3 weeks ago) by Perimenopause@lemmy.world to c/newcommunities@lemmy.world

cross-posted from: https://lemmy.world/post/39156200

What was the first treatment, supplement, or lifestyle change that actually made a difference for you?

Post your comment & join the conversation here: !Perimenopause@lemmy.world

[-] Perimenopause@lemmy.world 1 points 1 month ago

Thanks for the data! The fediverse is new and still a learning curve over for a lot of people, but it's not just about traction, it's about people sharing their cooking skills and posting amazing snapshots! Not sure what maga.place is but if it's what the name implies, Carnivore Kitchen is non-political and everyone is welcome!

[-] Perimenopause@lemmy.world 0 points 1 month ago

And I'm Upvoting your post. It's all love over here! I support the freedom speech. I actually like vegan recipes. When I cook one, I celebrate with a cheeseburger.

[-] Perimenopause@lemmy.world 0 points 1 month ago

Well, it's already hopping over here! Someone already posted an AMAZING chuck roast recipe and it looks so delicious! What's your favorite meat recipe? Can you beat this one? https://lemmy.world/post/38206269

[-] Perimenopause@lemmy.world 0 points 1 month ago* (last edited 1 month ago)

🥩 UPDATE! CARNIVORE KITCHEN IS LAUNCHED! All are welcome! Even the Vegan haters are already downvoting! Good times! 😂

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🥓 Fire up the grill, preheat the oven and sharpen your knives — this is Carnivore Kitchen, the home for meat lovers, keto cooks, and low-carb food fanatics.

Whether you’re all-in on steak and eggs, experimenting with nose-to-tail eating, or just here for the science of protein-powered meals — you’re in the right place.

🔥 Share your favorite recipes, meal prep routines, cooking gear, or photos of your latest carnivore masterpiece.

🥩 Official Launch Date! — Subscribe and join us! !CarnivoreKitchen@lemmy.world

To kick things off — Are you keto, low carb, paleo, carnivore diet / what’s your go-to cut of meat and how do you like to cook it? 🥩👩‍🍳

[-] Perimenopause@lemmy.world 3 points 1 month ago

Interesting. Andropause is different in several way compared to menopause for women but it's the same, it several ways in terms of how you feel and lack of energy etc.

[-] Perimenopause@lemmy.world 2 points 1 month ago

I think it's quite common as well, but I've decided if therapy is available, I want my energy back.

[-] Perimenopause@lemmy.world 6 points 1 month ago

Yes, andropause is the medical term - where some men develop depression, loss of sex drive, erectile dysfunction and other physical and emotional symptoms - some doctors don't treat soon enough when they should and tend to medically gaslight their patients which means they're not being heard or validated, I hope this is a space where they can do that

[-] Perimenopause@lemmy.world 1 points 1 month ago

thank you for fixing that! Men and women are welcome to post your questions or if you just want to rant about your health issues! We're a welcoming community with no judgement!

[-] Perimenopause@lemmy.world 0 points 1 month ago

Yes sir, that's what I figured. You sound very educated on an acceptable nutrition plan and one that's not. This community needs voices like yours, feel free to post here whenever you want. You're perspective will never be downvoted by me, even if we do not always have the same views! Welcome to the community!

[-] Perimenopause@lemmy.world 1 points 1 month ago

I also cycle high protein low card and I do intermittent fasting 1 to 2 times a week, that helps as well. Nice! Oddly enough, I've seen some vegans who don't look very healthy. It's a common misconception that all vegan food is healthy. Most of it is healthy, but some can get you in a lot of trouble.

[-] Perimenopause@lemmy.world 1 points 1 month ago

hmm, interesting. How are men letting themselves have those issues? What would you consider to be a bad lifestlye? Not working out, too much beer and bratwurst? I'm not a man so I have no idea!

[-] Perimenopause@lemmy.world 1 points 1 month ago

Join @Perimenopause@lemmy.world A Perfect community for men and women to discuss health and wellbeing.

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cross-posted from: https://lemmy.world/post/38168694

Guys Join the community! Men are welcome here! Ladies like myself, we are quick to jump into discussions about menopause to seek help and guidance. Well, no one is really talking about MAN-OPAUSE, men experience this decline in hormones and overall well-being too. Share your story, let the community hear your voice and let us know your thoughts!

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Welcome to our new space for open, honest conversations about perimenopause — for everyone!

Whether you’re experiencing the changes firsthand, supporting a partner, or just want to learn more about hormones, mental health, and midlife transitions — you’re welcome here.

Let’s normalize the conversation, share real stories, and learn how to support each other through every phase. 💬💛

👉 Click Join or Subscribe to be part of the conversation!

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Welcome to our new space for open, honest conversations about perimenopause — for everyone!

Whether you’re experiencing the changes firsthand, supporting a partner, or just want to learn more about hormones, mental health, and midlife transitions — you’re welcome here.

Let’s normalize the conversation, share real stories, and learn how to support each other through every phase. 💬💛

👉 Click Join or Subscribe to be part of the conversation!

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Perimenopause

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