Screenshot of a Bluesky post of a fossilized cuttlefish that looks like a dickhead and part of a shaft. The scientist claims it was carried around by prehistoric humans 250,000 years ago and we don't know why, but they will talk about why in an episode of the podcast The Fossil Files

It was suggested by my therapist that one way of coping with anxiety and depression are journal prompts.

The point seems to be to have a purpose when journaling. So instead of writing down whatever one is thinking and feeling, take a specific topic to write about and focus on that.

I think it's an interesting idea. So, what are some good journal prompts?

TOS is pangalacticsexual

Alt text: a reply chain on bluesky

BRENDEL: I think TNG is straight, DS9 definitely is gay, and Voyager is bisexual, I don't even think there's a debate on that

CAPTAIN CHAOS: TNG is a little gay. It's at least exploring some shit.

A: TNG likes a finger

CAPTAIN CHAOS: They know there's a button and want to learn

Alt text - two panel comic. First panel, some kind of baboon is in a gas station using an ATM. Second panel, the baboon is smiling and throwing up double gnarly hand gestures at seeing its account balance is 4 raspberries.

Description: screenshot of Tumblr with two posts. One describes how Sherlock Holmes would figure out you're trans before you even do. The second describes how Hercule Poirot would figure out you're trans after initially suspecting you of murder and then clearing you're name. Then he gives you a kissy kiss.

I try to join about 5 minutes before because I'm terrified of being the first person or the last.

Post on Bluesky that says, "please stop suggesting I solve my problem by changing my behavior. I do not want to do that."

Photo of text from Player Piano by Kurt Vonnegut. The text says "Big tits will get you in anywhere."