As the school year wraps up, many children are keen for summer break. Summer means sunshine, and hopefully popsicles and lots of playtime. But for many families, summer also brings a combination of excitement and uncertainty.

In the aftermath of the COVID-19 pandemic, this transition may feel particularly challenging. In recent years, children across age groups have faced significant disruptions to their social and emotional development. Both parents and education experts say lockdowns and ongoing pandemic disruptions left lingering impacts, with some children still struggling with anxiety, emotional regulation, social skills and difficulties focusing in school.

As summer kicks off, an effective tool for parents and caregivers is kindness. In early childhood development, kindness serves as a foundation for empathy and strong relationships, both of which are essential for social-emotional learning (SEL).