I thought that was just being an introvert. Being around people is draining. Solo time is recharge time.
Yup. You can have ADHD and be an introvert. You can enjoy socializing and be an introvert. You can be loud and be an introvert. Being an introvert simply means that socializing takes energy. It says nothing about how you socialize, or what you do when you socialize. After too much socializing, you’ll feel burnt out and need some alone time to recharge.
Seconding "it's an introvert thing".
It's very tough being an introvert living with extroverts.
On the other hand, introverts spending time together is a bunch of solo tasks in the same room, and wonderful
The company of an introvert is a sublime thing, to be among others but not have any demands made of us.
The company of an extrovert is a grand thing, to another extrovert.
I wonder if it is masking? You have to spend so much effort masking for other people it is draining. But there are some people you don't feel to need to mask for so being with them can be relaxing.
Not in my case, I think. I just don't like people who can't stand silence and need my attention to feel like they exist.
May be more of an AuDHD spectrum thing rather than pure adhd...
Socializing requires executive focus. I have to listen and think about what the person is doing, then figure out how to respond, which needs active thought as I'm (probably) on spectrum. It interrupts my normal brain flow. That gets tiring very quickly when it is already a lot of mental work to maintain task focus while alone.
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.