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An anxious mind (startrek.website)
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[-] AlexanderESmith@kbin.social 27 points 2 years ago

To be fair; Some people just have shitty friends.

[-] squiblet@kbin.social 9 points 2 years ago

Could be a sign one hasn't fully realized yet that they're shitty friends.

[-] DavidGarcia@feddit.nl 20 points 2 years ago
[-] kd45@lemm.ee 18 points 2 years ago* (last edited 2 years ago)

Me: important meeting, better be sharp

Brain: best I can do is sweaty armpits and forgetting what to say

[-] Asafum@feddit.nl 16 points 2 years ago

Driving with no one around on a nice day.

My brain: OMG PULL OVER IMMEDIATELY YOU'RE GOING TO PASS OUT! GET OUT AND BREATHE! OMG! PANIC!

God I hate my brain...

[-] Senseless@feddit.de 8 points 2 years ago

At least your mind doesn't want to steer you into trees.

[-] BarrelAgedBoredom@lemm.ee 4 points 2 years ago

Porque no los dos?

[-] Krelefante@lemmy.world 16 points 2 years ago

I lost a lot of good friends in my younger days before learning to deal with my social anxiety because I would get so anxious and end up flaking on them. It got so bad I just stopped accepting most invitations to do things and eventually they just stopped inviting me altogether and we slowly drifted apart. Then that fed into depression which would make my anxieties worse and so on so forth until I decided to see a therapist to try and figure out how to deal. So anyway... Relatable.

[-] IanSomnia@lemmy.world 11 points 2 years ago

How you doin now? Asking for me...

[-] unreachable@lemmy.world 0 points 2 years ago
[-] OpenStars@kbin.social -4 points 2 years ago

Scared...or "excited"? :-)

[-] Pandemanium@lemm.ee 2 points 2 years ago

"They're the same picture."

[-] Pretzilla@lemmy.world 1 points 2 years ago* (last edited 2 years ago)

They kind of are and therein lies promise.

When you ask a pro athlete, "are you nervous about the big game coming up?", they will inevitably say, "I'm excited".

And it's that act of saying it aloud that actively reframes it in the mind.

this post was submitted on 02 Nov 2023
584 points (99.2% liked)

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