My sobriety streak continues, just shy of 3 months now. Some perks to not drinking/smoking all the time that I've noticed for any who might be on the fence:
- My digestive system is significantly better and my poops are genuinely fantastic.
- My libido and general sexual health have wildly improved to the point that I feel easily 10 years younger
- My sleep is fantastic and I'm able to fall asleep in <10 minutes every night and stay asleep the entire time
- My physique is changing in a noticable way and muscle seems to come on way easier and faster than I expected.
- My energy levels are consistent and much higher
- My sinuses have all but completely cleared up and my nose hasn't been stuffy at all
I'm sure there is more but these are the easily noticeable ones. I want to thank this community in particular for being the supportive nudge in the right direction to get my shit a little bit more together. Seeing others here do better was a genuine inspiration for me and I'm so glad I decided to start. I wish you all the best in your journeys to do and be better than the day before.
My goals remain as before: maintain the good work I've put in and build from there. Do more fitness activities, be more social with friends, continue to eat well, and maybe start reading again.