I used to do something similar. I would always travel with a book and read whenever my brain would idle or ruminate.
These days I make sure to download up about 4-5 interesting podcasts. Listening to really interesting topics and discussions keeps my mind fresh and engaged.
if my brain isnt stimulated 24/7 I tend to fall into a mental ocean of indifference, usually followed by complete emotional blankness. this is why I always stimulate myself, best for that is just listening to music, which is why I clock in, on average, 14 hours of music per day.
A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.
Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.
Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.
In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!
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