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submitted 1 month ago* (last edited 1 month ago) by Guamer@hexbear.net to c/chapotraphouse@hexbear.net

When people talk about "therapy" here, they most likely are thinking of bog-standard talk therapy, where you just go in and kinda, well, talk to someone about your life, problems, etc.

For some people, it's enough to just get things off their chest, talk about things out loud with someone and helps them deal with their issues. I personally see such a therapist monthly and find it beneficial to my mental health.

For others, especially those with more intense troubles and traumas, it may not be, and would probably be served better by someone more specialized with said traumas.

Like any medical profession, the quality of individual therapists and mental health experts can vary widely, from chuds to libs to comrades and everything in-between. there's a solid chance you may not get the perfect fit on try 1, I didn't.

I just feel like some people are dipping their toes into Scientology-ish "all therapy is bad, never seek professional help for your problems" stuff, which I think is disastrous advice.

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[-] Ivysaur@hexbear.net 4 points 1 month ago

Psychology has nothing to do with 99% of my problems which are external and material. If therapy helps you, that is wonderful. It's only ever been an obstacle for me on my way to inject my legs with juice my body should have made when it was born. It has not given me comfort nor hope for living in peace in a fascist country ignorant of suffering and community.

[-] StalinStan@hexbear.net 4 points 1 month ago

Also scientology was in the 70s before the mental health industry really adopted ethical or scientific standards. They were kinda right about them then.

[-] Oxycleanman@hexbear.net 3 points 1 month ago
[-] chickentendrils@hexbear.net 3 points 1 month ago

It's fine but it doesn't scale to the need created by the systemic problems which have a much lower time and financial cost in aggregate than fucking everyone up and them needing individualized therapy.

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this post was submitted on 13 Sep 2024
62 points (97.0% liked)

chapotraphouse

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