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2 life pro tips in one meme!
(lemmy.world)
Are split peas and chickpeas not beans?
You're not wrong! But I felt like some people wouldn't think of split peas, and wanted to call out more than just "beans"
Only slightly related. One weird thing I noticed when moving to Japan is that peanuts and beans were way more expensive than the US. I guess the equivalent here would be moyashi (bean sprouts) and cabbage.
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Both are good advice
Read Marx, especially if you don't think you need to.
Is that diet OK for growing kids or just adults?
I have no idea. There is a decent variety of foods that are 1000 calories for a dollar, and maybe combining all of them together is enough variety. But I'm not a doctor.
More variety in your diet is likely to always be superior to less. That goes for both kids and adults. The trouble with younger kids is that deficiencies can impact their development and have more severe long term consequences, and they're also less capable of seeking out foods to fill that gap.
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this post was submitted on 17 Sep 2024
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