I'm a SMART enjoyer myself
Welcome! I'm eager to know more about smart recovery. I attended a few in rehab but I've mostly done AA.
Recovering pack a day smoker, 2.5 years.
Fantastic and congrats on your sobriety! I'm in the process of trying to quit smoking myself as well. (I say this as I bought two vapes today )
Don't ask me how many times it took me
I know that feel. Someone mentioned to me their friend quit smoking and it took her like 200+ tries to quit. I'm only on like 20 times now.
Almost 7 months clean. I support a comm for this. I could use it, and I know my comrades could too
Congrats on your sobriety! Hopefully you can forward them here and they can fine a safe space.
Ayyy hello! 13 months off booze, have quit research Chemical opiates cold turkey, and sucessfully tapered off a 10 year phenibut addiction. Hoping to be of help to anyone who needs it!
Welcome to you and the puppos!
i am an addict in recovery, have experience in the detox and rehab process, im active in NA, and i have a little bit of experience w SMART recovery, happy to chat about all of the above . i cant claim freedom from nicotine but am smoke free for nearly a year so we’ll get there
I enjoyed NA more than AA while I was in rehab, probably due to the fact that NA was around my age (30+) while in AA was mostly bougie boomers. Welcome!
thanks friend and yea, ime NA skews a bit younger, less white, and less religious so i found a home there but i also live in a large metro so it's easier to find meetings. Small cities and rural areas still seem to heavily favor AA but it's all pretty similar. fyi for anyone who is curious, alcohol is absolutely considered a drug in NA so if you're in recovery for alcohol you are more than welcome if NA is closer to you or you're interested in it.
Indeed, a lot of people get tripped up on that and think they can't attend NA for alcoholism.
Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.