168
submitted 6 days ago by TehBamski@lemmy.world to c/asklemmy@lemmy.ml
(page 2) 50 comments
sorted by: hot top controversial new old
[-] LaunchesKayaks@lemmy.world 15 points 6 days ago

I'm aware that I am a very messy person and I desperately wish I wasn't. My executive dysfunction makes cleaning and keeping things clean so damn hard

[-] azvasKvklenko@sh.itjust.works 18 points 6 days ago

The more I read all this, the more I understand that I should diagnose for ADHD as those descriptions are just too damn fitting.

I was always sort of smart and stupid at the same time, unable to focus on specific things while being hyper-focused on something not always relevant. Procrastinating like crazy, but when it’s really bad, able to do a lot last minute.

Reading one sentence over and over again and still not knowing what it says is definitely something that did happen to me many times, I'm just focused on something else and cannot help it.

[-] BestBouclettes@jlai.lu 10 points 6 days ago

The worst thing for me when I got diagnosed was the realisation of how much of me is just ADHD/ASD. I'm very high masking according to my doctor, and now I understand why I often feel completely drained of energy. It's pretty mad...

If you feel like you have ADHD, getting diagnosed is absolutely worth it. Even though it will probably wreck your perception of yourself, everything will probably make sense in hindsight. It's very strange yet liberating.

load more comments (1 replies)
[-] Phen@lemmy.eco.br 15 points 6 days ago

Everything, but mostly that it gets its name based on what annoys others instead of what bothers us. Attention problems and Hiperactivity are just two tiny parts of ADHD. There are other much more significant symptoms

In general the disorder is related to not properly processing neurotransmitters so everything that is "managed" by neurotransmitters can be out of whack. And some folks seem to have more problems with one kind of neurotransmitters than others.

Neurotransmitters are things like Dopamine, Serotonin, Endorfine, Noradrenalin. Example of stuff that are managed by them: Movement, control of the body, stress, sleep, attention, memory, learning, inhibition, joy, pain relief.

So, just by that you can probably imagine how broad the effects of ADHD might be.

We still don't know any way to treat the root cause effectively (neurotransmitters being "killed"). The only thing that helps, is forcing the body to generate more of those neurotransmitters, hoping that it'll process more of them that way. That works even with different stuff. If we generate more Dopamine, the body ends up processing more of the Serotonin it already produces too. That's why stimulants work so well at regulating us - it floods our brain with artificial stuff that end up "shielding" the natural stuff to let them do their job too.

That is also why stimulants can sometimes make us more relaxed or even sleepy - it's not that the stimulant itself causes that, but it let's the body finally process everything properly so it can understand that it is supposed to be sleepy.

For someone without ADHD where the neurotransmitters are processed properly, stimulants will do nothing more than stimulate.

[-] lethargic_lemming@lemmy.world 18 points 6 days ago

That me starting work at 2 am is not my choice, it's my brain's choice

load more comments (3 replies)
[-] SatanClaus@lemmy.dbzer0.com 14 points 6 days ago

Communication is difficult for us. Masking is tiring as fuck.

[-] whoisearth@lemmy.ca 8 points 5 days ago

Thriving on chaos.

Feeling the calmest when in a tempest.

[-] Mangoholic@lemmy.ml 4 points 5 days ago

This one exactly, while every normal person loses their mind in s stressful situation, adhd people can be calm and collected.

load more comments (1 replies)
[-] fjordbasa@lemmy.world 11 points 6 days ago

It doesn’t manifest exactly the same in everyone with ADHD

[-] Juice@midwest.social 7 points 5 days ago

That they have it

[-] bhamlin@lemmy.world 7 points 5 days ago

When there are no more spoons, you need to just go to bed.

load more comments (4 replies)
[-] Glasgow@lemmy.ml 10 points 6 days ago

We have excess focus just no control over its direction.

load more comments
view more: ‹ prev next ›
this post was submitted on 16 Jan 2025
168 points (98.3% liked)

Asklemmy

44425 readers
1895 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS