Just scrolling and consuming content is very bad for body and mind. If you feel numb like this, try to find one or several forms of self-expression that works for you.

Can be drawing, dancing, singing, petting animals, programming, staring at trees, knitting, gardening, making memes, recording videos. And even better: you're permitted to do all of it badly and just enjoy yourself, no rules need to be followed.

Sounds like depression. Anon should find a job that interests him.