I kept trying to design my dream hermit cabin in sweethome 3d. Was getting nowhere. Started playing Sims 4, found designing homes using sims build mode is so much easier.
Been listening to combo of three audio files, white, pink and grey noise to block out all frequencies. 2 are youtube videos, and designed white noise loop I created in a sound editor program .
No matter how varied each sound source is, even in combo, there will be pattern variations that become predictable on repeat.
Kinda like how fremen walk on the sand in dune. Have to walk with no pattern, to not attract sandworms.
I'm answering from the point of view of the alcoholic person you're trying to help, change. I was that person.
Went on for years. People kept telling me risks, I should stop, it was affecting relationships, health, work, etc.
I'd say: I don't have a drinking problem. I'm able to hold jobs. I drink to help cope with certain things. Everybody uses something to cope, alcohol is mine.
For years. Where things changed, late 30s.:
Getting sicker. Medical 420 became a thing. Finally found med that helped with insomnia. Introduced to dbt, cbt. A good psychiatrist.
It's good you care, are trying to help. You might be able to. But... the person has to be ready, willing to recognize they have a problem.
Oh, also, alcoholics anonymous never worked for me. There are secular options. Harm reduction, moderation management worked best for my situation.
Sheath knife around neck. Originally for self defense, but way useful for other things.
There are many kinds of intelligence. Social, emotional, etc. I'm betting you're really good at some things I'm horrible at.
Lot of what you said is true. Good advice many people should follow.
Just, paradoxical reactions are a bit more complex, took me decades to figure out. Nyquil has me curled in a ball, twitching, spasming uncontrollably. Nodoze sent me into a violent rage, up all night. Lot of meds, make most sleepy, but me, rush of energy, awake all night. Antipsychotics meant to calm me, instead out of control anger. Benadryl means eyes wide, pulse racing.
It had nothing to do with dosage, plasma levels, titration. There are just some people bizarrely hypersensitive to meds, who have the bizarre 1% side effects the other 99% doesn't get.
But for that 99%, everything you said is true, again good advice and info.
Meds affect people differently. I tend to have paradoxical reactions to meds. Have learned to trust my instincts. I mention cuz it's good you're asking questions, educating yourself. Just keep in mind, figuring out what works for you may not match up with other people's experiences.
Thank you. Knew I'd seen it a sci-fi show, couldn't remember which one.
Now if you can tell me which sci-fi tv show or movie had someone on a spaceship whose job was to listen for, interpret cosmic noise, and he'd do so by immersing his head into a band of sound at his workstation ... been bugging me for weeks.
That's my fantasy. Have drawn up plans. Would love to live on plot of wooded land with artists, techies, eccentrics. Privacy respected, no one forced to do anything. But community bulletin board, hey I need this, can offer this in exchange.
There's a website where, if you already have land, can order tiny home kit for 10 to 20k.
Or, can order pre-assembled tiny home, hitch it to truck, more freedom of movement.
My fantasy. Plot of land, nature. Garden, grow some of my own food. Solar power, sustainable. Local community I can visit to trade food, services. I scour the woods looking for materials, bring them to my self built cabin, and make cat furniture out of found wood. Creative cat furniture, wall habitats, can sell for $700 or more
Exactly the kind of tips I'm looking for. Tks!
Been thinking about how quantum physics are connected to chaos theory and the properties of closed dynamic systems.
Will spare you that. Part of it is the human mind doesn't have the processing of all configurations, all the possible states of an entire systems, simultaneously.
Humans do have abstract thought, critical thinking. We can observe, record data, notice patterns, trends. By chaos theory, humans discovered they could write math equations to describe the behavior of complex systems. With quantum physics, humans trying to figure out how localized realities in a system related to the behavior of system as a whole.
We use scientific method because we can't comprehend the infinite. Math equations are shorthand, a trick we use to make up for our shortcomings. Science and math is awesome.