I've started telling people with those views in real life to becareful, they may get treated the same way collaborators were treated in the Nazi occupied areas of Europe post war. I find it changes their demeanor pretty quickly without actually being a threat.
(I also want it to feel like a threat because it is.)
Lol. I want you to try something for me. Go shower, shave and put on some clothes fresh from the laundry. Then just go outside for a whole day, leave your phone at home. Go to a park, go for a walk, go to the library, anything. Hell, go sit your as down in a local pub at the bar and just have a meal and a drink. Just get out of whatever headspace you are in right now.
Then go volunteer at any organization in your local community, a food bank, a old age home, SPCA, whatever. You need to understand that the world is absolutely 100% way more fucking chill than anything you think it is.