I also have needed to take breaks before, it is definitly needed sometimes.
Something that really help with doomscrolllung was moving anything doomscroll related to my "favorits" and removing them from my "subriptions"

This way I have a feed of upliftong and interestinng content if I want, and if o'm feeling daring I'll check out how some political commuities are or I'll just look at "all"

In any case have a pleasent break to heal yourself♥

What flage disign is that?

I can't find it.

Game Guide