In my country, we "fall back" in the fall and get an extra hour of sleep. Springtime is when we lose an hour. Is it the opposite where you are?
If you're near the cusp, pick whichever makes you feel better. Generations are a sociological construct and are appropriately applied in the aggregate, not to individuals and they're always fuzzy around the edges. Much like Hari Seldon can't predict specific individual events, sociological generations don't always apply exactly the same to individual people.
If you're born anywhere between around 1978 and 1984, you will likely find at least one sociologist who draws the line on either side of you.
I tend to go with Strauss-Howe, who consider GenX to be 1961-1981 and Millennials to be 1982-2005 -- mostly because I like their idea of turnings and cyclical archetypes.
That article indicates that isolated phytates resulted in reduced absorption of calcium, iron, and zinc, but no significant effect was found when consumed in a matrix. Furthermore, phytate-containing grains tended to contain other compounds such as fermentable fiber that increased the bioavailability of those minerals, resulting in very little effect. So if that's the only evidence we have to go by, it doesn't sound like oatmeal is going to prevent you from absorbing the nutrients from fruits and veggies you eat with it, nor does if have any affect on the other nutritional benefits derived from oats.
Who, the victim?
Naah. Impostor syndrome is a personal psychological phenomenon. I don't think it is really connected to how you acquired your knowledge/skills or how much you know.
The file format is JPEG (or JPG). Its commonly pronounced "jay-peg", but if we demand that GIF is a hard-G because of "Graphics", then we must abide JPEG being pronounced "jay-feg" or "jay-pheg" because of "Photographic".
Have you actually tried that? It just works. Win11 isnt much more than a big Win10 feature update. We've updated a few hundred machines across several customers and they rarely required manual intervention.
Wow! Easily accessible to be stolen? In my country, we have 2 sudafed formulas -- the meth kind (pseudoephedrine) and a different type (phenylephrine). The meth kind is only available by asking the pharmacist and showing your state-issued identification. The other kind is freely available to steal.
Bitwarden has no problem filling passwords containing unicode characters on Andorid.
I'm not endorsing this, because it just doesn't look great, but here is what they were referencing, but apparently unable to link: https://gemini.circumlunar.space/
elint
joined 1 year ago
Poison. Which is green. Keep up.