redgifs

get off

heh.

Some more ideas:

• Windows update appears to have a a way to log you back into you latest session
• BIOS power on after power loss setting, you might experience brownouts
• check task scheduler (taskschd.msc) for any entries that have permissions to turn on the system
• check the system or windows event logs for any mentions of reboot during nighttime
• disconnect ethernet cable for debugging purposes
• get a surge protector power strip with a switch

You might get some relief from changing your notification sound/vibration pattern to something that wasn't used during those times, or even use a separate messaging app for day to day communication to tone down those triggers.

If your wife is up to it, you could even reserve actual phone calls for critical things to reassure yourself the regular notifications are "safe".

To maker her not feel at fault it might be possible to spin it as her supporting you, so she's doing a positive thing instead of trying to avoid it.

Unless of course the fact you're getting contacted while away at all is a problem, I hope that would be something you can work through with time and practice.

I am glad you're doing better and hope that trend continues upwards!