Not all addictions are equal. The plan I suggested gradually reduces harm. It's better to aim for harm reduction rather than cold turkey quitting which frequently leads to relapses.

Why?

Highly recommend vaping for cold turkey quitting of cigs. Once you taper the vaping nicotine dosage down to a few mg/mL., you should consider a product like fum, which is a non-vape flavored oral fixation device.

They create crises in order to expand their power.

I genuinely don't understand the elon hate. Meta is essentially US govt social media, why in the fxck would anyone use their garbage?

I just hire 2 cleaning ladies.

There's definitely a lot of crazy ass Muslims as well as Jews, Christians and Buddhists like you mentioned. However, I think the fear is irrational. Most of them just want to raise a family and live life. There's extremists in all groups: every race, every religion, every political belief system, etc. This doesn't mean that the minority extremists should define the majority.

Kubuntu, but strongly considering Pop OS.