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The former MP tells her surprising story in a candid documentary. Plus, Nick Grimshaw’s chaotic show about dogs. Here’s what to watch this evening

7pm, BBC Two“This place is a farce. Absolute farce.” Last year, the SNP’s Mhairi Black – the youngest elected MP since 1832 – stood down as an MP, and swapped parliament for standup comedy (she was describing the former there). In this candid film, she talks about rising to prominence after the Scottish referendum, the anxiety she constantly felt as a young, gay, neurodivergent woman in politics, and her first show at the Edinburgh festival fringe. Hollie Richardson

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Prof Hannah Fry examines the kitchen phenomenon in her fascinating tech series. Plus: Rose Ayling-Ellis’s emotional signing project. Here’s what to watch this evening

8pm, BBC TwoYet another show about the air fryer – but it’s OK, because this time it’s to kick off the brilliant Prof Hannah Fry’s third tech series, in which she examines seemingly ordinary objects in “obscene detail”. And this isn’t about just recipes. Fry – a self-confessed convert – traces the origins of the kitchen phenomenon back to the “accidental creation of a ‘wonder wire’” in the 1900s and one first world war pilot’s need for a hot dinner. Hollie Richardson

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The celebrity duo reveal the realities of raising five children, two dogs and four ducks. Plus: Bradley Walsh signs off on his Egyptian travelogue. Here’s what to watch this evening

8pm, BBC One

Pickle Cottage opens its doors for the newest celebrity fly-on-the-wall series. Golden couple Stacey Solomon and Joe Swash let the cameras in to their home for six months, as they raise their five children, two dogs and four ducks. The duo are easy to like – especially when the besotted Joe recalls the day they met (“I haven’t been able to shake him since,” says Stacey) – in what can be described only as soft TV. It starts with them celebrating their wedding anniversary. Hollie Richardson

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The good, the bad and the ugly about the social media platform. Plus: celebrities mark the end of the Islamic month of Ramadan. Here’s what to watch this evening

9pm, BBC Two“This is the stupidest thing ever.” That was a common reaction to Twitter in 2006, according to the San Francisco startup’s “ragtag” founders who created it in just under two weeks. They give their input on the social media platform’s legacy in this documentary (Jack Dorsey, who stepped down as CEO and sold it to Elon Musk in 2022 is noticeably absent), along with former employees, journalists and activists. While Musk’s renamed X may be a hellscape today – and it has been hugely damaging to society – there is plenty of good to be found in its history. All the highs, lows and grey areas are laid out here, including the revelation that Oprah didn’t actually type her first tweet. Hollie Richardson

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4

It’s been two decades since the original eye-popping Tribe series. Plus: Dreamers is an invigorating new dance drama. Here’s what to watch this evening

9pm, BBC Two

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It’s going to be a night to remember for Soho’s underworld. Plus: so much fun to be had in 99 to Beat. Here’s what to watch this evening

9.05pm, BBC One

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Clemency Burton-Hill recorded her journey after being left unable to speak or walk. Plus: the twist-filled season finale of Death in Paradise. Here’s what to watch this evening

9pm, BBC Two“Music was my greatest ally, and now it’s like my toxic friend.” A film following the remarkable story of Clemency Burton-Hill, who was 38 years old when a brain injury left her unable to speak or walk. Before that, she was a violinist who had also achieved a double first from Cambridge and had a successful career as a broadcaster and writer. Through recordings from her early days of recovery, we trace an inspiring journey as she is reunited with her “ally”, the violin. Hollie Richardson

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A devastating documentary about the teenager’s life, murder and legacy. Plus: the people trying to flee Putin’s kill list. Here’s what to watch this evening

9pm, ITV1The last text Esther Ghey sent to her daughter, Brianna, said “how good it was” that she was going out and re-entering society. Esther doesn’t know if she ever saw that message – Brianna was murdered in 2023 by two 15-year-olds, one who she believed was her friend, in a brutal attack partly motivated by her transgender identity. This devastating and brave documentary tells Brianna’s story, from the sparkling, beloved girl she was to how the disturbing online world affected her wellbeing. It also examines the legacy she has left, as her mother continues to campaign for social media reform. Her friends help paint a picture of her, while journalists and police give insights into a case that shocked and saddened the nation. Hollie Richardson

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9

Rose Ayling-Ellis is inspirational as she meets a retirement community ready to learn new skills. Plus: the finale of an excellent true crime drama. Here’s what to watch this evening

9pm, BBC OneIt’s not an easy pitch for deaf actor and Strictly champion Rose Ayling-Ellis to teach sign language to a retirement community. But she finds a group of enthusiastic 65-95-year-olds, some of whom are experiencing hearing loss. Along with charismatic teacher Marios Costi, she determinedly starts a two-part experiment to highlight the increasing need for signing. This is moving, inspirational television – with added bingo and karaoke. As one of the students says: “We’re not old people; we’re recycled teenagers.” Hollie Richardson

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2

The Change is funnier than ever, as Linda continues her journey of self-discovery. Plus: the gripping finale of Sky’s Mussolini drama. Here’s what to watch this evening

10pm, Channel 4

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Catey Sexton’s documentary remembers how Covid-19 changed us all. Plus: Crongton is a bold new comedy. Here’s what to watch this evening

8.30pm, BBC One“It feels like we’re in a rush to forget and move on,” says film-maker Catey Sexton, in her feature documentary marking five years since the Covid-19 outbreak. But, as family members and friends of the more than 230,000 people who died tell her, life will never be the same again. Sexton’s own mother lost her life to the virus, and she wants to hear about the experiences of other people behind the numbers in a moving, lovely but heart-rending testimony. Hollie Richardson

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This City Is Ours is an addictive new crime series also starring James Nelson-Joyce. Plus: a goose-pimply look at Britain’s last witch. Here’s what to watch this evening

9pm, BBC One

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