I suggest trying Windows Subsystem for Linux. You'll get a simpler way to get familiar with the command line, which is the important part if you're interested in development.
That or dual boot, you don't need to set aside a large partition for messing around.
I think you're conflating "intelligence" with "being smart".
Intelligence is more about taking in information and being able to make a decision based on that information. So yeah, automatic traffic lights are "intelligent" because they use a sensor to check for the presence of cars and "decide" when to switch the light.
Acting like some GPT is on the same level as a traffic light is silly though. On a base level, yes, it "reads" a text prompt (along with any messaging history) and decides what to write next. But that decision it's making is much more complex than "stop or go".
I don't know if this is an ADHD thing, but when I'm talking to people, sometimes I finish their sentences in my head as they're talking. Sometimes I nail it, sometimes I don't. That's essentially what chatGPT is, a sentence finisher that happened to read a huge amount of text content on the web, so it's got context for a bunch of things. It doesn't care if it's right and it doesn't look things up before it says something.
But to have a computer be able to do that at all?? That's incredible, and it took over 50 years of AI research to hit that point (yes, it's been a field in universities for a very long time, with most that time people saying it's impossible), and we only hit it because our computers got powerful enough to do it at scale.