This. Exactly this.

I'm almost there.

I also live in the Bay Area. My rent is locally cheap but nationally very high. My wife has a chronic illness and an unrelated acute issue that recently required surgery. She can barely work. Until this most recent surgery I was keeping ahead, but expenses are up and income is down and that's not true anymore.

I have good health insurance but there's a lot more to medical costs than just doctors, and to partially manage her daily quality of life it's not weird to cook her three different dinners and she can only stomach one. This explodes our meal budget.

We're childfree but one of our dogs recently also got diagnosed with chronic illness. They are our kids, full stop.

Shit happens. Don't be a dick about it.

Wrong. It's "democrats advanced in fits and starts, sometimes stumbling and falling, but heading in the direction of the finish line. I keep voting for them because the other guys are trying to set off a dirty bomb on the race track."

Sleep as Android!

You can make it device administrator and additionally add a max snooze count and a dismissal CAPTCHA. When I REALLY have to get up no matter what, I need to go physically touch my phone to an NFC tag in the living room. Can't even turn the phone off because it blocks that when ringing when given admin access.

9 is objectively better if you have untrusted inputs and need a stable failure mode.

Our Golden taught himself medical alerts. My wife broke her ankle when he was 6 months old, and the little glue puppy who followed me when I gave her meds started to let her know ahead of time that she would need meds, and even proactively bring her pill bottles.

Some refinement let him proactively stop mom from overdoing it, so he's been instrumental in her recovery and PT.

Then like six months ago he started giving me pain alerts from no where when I was feeling ok. But invariably, every time he did, 30-60 minutes later I would get a headache. So now I just listen to him and my bad headaches have dropped to almost zero, because I'll take some coffee and NSAIDs when he alerts.

He also broadly gets the concept of "pills make people feel better in a little bit". He'll stop alerting for about 20 minutes if you take pills (or pantomime taking pills because you're busy or something). Then if you faked him out he'll alert again in 20-30 minutes lol.

He's one of the smartest dogs I've ever met in the "cause and effect generalizes to X" sort of way. (He also is super confident and pretty sure that the world is made of sunshine, rainbows, and friends so is conversely really dumb in risk assessment, like will fall off the bed because he's sure he'll be caught kind of way)

Our Golden will actively watch Avatar: The Last Airbender and The Dragon Prince. Full on watch the TV. (And nature documentaries).

Most other shows he doesn't really care one way or the other for.

Which?

Helps if you grew up with a low but consistent daily dose of lead.

I rolled my own Infinity for Reddit after the Great API block. It's so inferior to Sync.

Same UI! I love it

Seriously, though - those studies are horrible, mostly because human research has shit controls.

Like, no shit that going to bed early and rising early makes you healthier and more productive in a society where type A personalities rule the world and operate on a 9-5. You either get the dregs of work, or you drag yourself out against your natural schedule to fit theirs. You're constantly tired and that has well demonstrated effects on health. Support systems also work on 9-5, so you're still screwed.

For anything they say to be valid, they'd need a control society run by 4p-12a work hours, so you could go to bed at 2-4a and get a full 8 hours and a relaxed morning ramp up like all those type As do today; then they'd have to demonstrate that the type As still did better in this control society.

FFS, to do financially well you need to be an early riser on East Coast time! To line up with the stock market! If the stock market ran 3-12 PST, how do you think those New York early birds would do with a 230am bad news dump? They'd be hours behind the Pacific night owls who could execute trades when they're coherent and focused and would make more money on those trades.

All they currently show is "lining up with the ruling sleep schedule is easier on your life".