It's cutting my programming work in half right now with quality .NET code. As long as I stay in the lead and have good examples + context in my codebase, it saves me a lot of time.
This was not the case for co-pilot though, but Cursor AI combined with Claude 3.7 is quite advanced.
If people are not seeing any benefit, I think they have the wrong use cases, workflow or tools. Which can be fair limitations depending on your workplace of course.
You could get in a nasty rabbit hole if you vibe-code too much though. Stay the architect and check generated code / files after creation.
After 25 years of suicidal thoughts I've finally taken antidepressants, Zoloft was what worked for me.
In a couple of months the black thoughts became more rare and now in a year or so they are almost gone. I don't feel the active need to kill myself any longer. Which feels.. a bit uncanny almost. Not all in life is good, but this specific lack of despair is nice; still really bizarre to not have this endless dread any longer. I try to enjoy that while it lasts.
I did a lot of meditation as well with Headspace, can recommend that too.
Hope you find your way.