I'm glad that suggestion would work for you! Yes, you'd only need to script the transition from sleep to quiet sleep at 7:30, that should do the trick. Maybe you'd want to switch the to focuses, as in having a 'light sleep' where you get notified by your cameras, and the switching to the normal 'sleep' focus at 7:30, because usually when I turn off the sleep focus, I have a weather forecast on the lockscreen, and this might not work if you turn off the 'deep sleep' focus instead. But you'll figure something out! :)

I don't believe a shortcut will let you disable/silence these notifications through settings, at least I found nothing to do this. Unless your security camera app has shortcut integration to do this. You could use a shortcut to cut your phones internet, although that would also stop other (emergency) notifications from reaching you, so likely not what you're looking for.

You could add a "quiet sleep" focus and either use a shortcut (kind of like 'run at 7:30, if focus is sleep, set focus to quiet sleep') or just directly schedule it for 7:30 with the focus schedule. This might mean that your health app thinks you always wake up at 7:30 (not entirely sure if that is how it works), but when disabling the "quiet sleep" focus, you could then just log another health sample through shortcuts (as in 'run if quiet sleep turned off, log health sample asleep from 7:30 to now') and you'd get the same data.

I have had a lot of focuses, some that do almost the same thing but had to be split into different names just to make some scripting work. Splitting your sleep phases might be an option for you too.

Yeah, I agree with all of that and that's all valid! And I know that it's not their actual train of thinking, I just think that this leaves on a weak argument and that just feels kind of... defeating, you know? I'm all for blocking fact and logic-resistant people, I just really don't want to give them the feeling that they've won the discussion. But I guess you're right and with people like these you just can't end on a high note.

Sadly true! It seems their TikTok marketing campaign has paid off. I'm very disappointed by that.

Don't know how it is for most people, but my average dairy-experience is far far worse than just farting.

Ah yes, casually calling about 2/3 of the world's bloodline weak.

Yes, only fringe groups believe outlandish conspiracies, but it's unrealistic to believe that most people, including you, can't be influenced. Just think of ads or common misconceptions. everyone is susceptible to this to some degree, no one can have their guard up 24/7, regardless of being a child or an adult. Having a "firewall" for everything isn't a good solution I'd say, but it's not as if everybody is as resilient as you think.

yeah I know, makes no sense. I'll use this workaround for as long as possible, but I'm sure I'll have to move to Piped or Invidious sooner or later.