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Allyship rule
(sh.itjust.works)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
Counterpoint. Yes, it's anecdotal, but the biggest success my mother has had in kicking her cigarette habit has been identifying herself as a non-smoker. She did that before cutting back at all, and now she's from 35/day to 6. Every other attempt, she's identified as a smoker trying to quit, and it's failed.
Same theory - let them identify as what they want to be. Once they identify as such, the behavior will follow easier than if they're saying "I'm trying to be an ally".