It's not semantics. True, you can overthrow a government without a military invasion but doing a military invasion is much more serious and more "bad". My point is that the US hasnt recently done the "more bad" thing(except for Libya but not even Russia gave a fuck about that), while Russia is actively doing the "more bad" thing.

The expanding of NATO depends on democratically elected governments of sovereign countries choosing to join an alliance. NATO didnt roll tanks over those countries forcing them to join NATO. If NATO did that, i would agree that it would be a very bad thing.

There are a lot of degrees of interactions between countries. Soft power, hard power, hybrid warfare, etc. Not all of them are equal or destructive. Just because Russia is currently doing the worst kind of interaction(invasion), you cant equate all negative interactions between countries to rationalize "but all countries are doing bad stuff".

Russia had very little soft power and with this invasion, they wasted large chunks of it. They proved to everyone that ultimately, they are willing to use military force to achieve their objectives. The fact that the US did/does it, doesnt justify it. Both sides can be bad and in this specific situation, one side is clearly in the wrong while the other side is supporting the "good" side(for their own reasons).

Do you not think that we should respect country borders and their governments, especially when they are democratically elected? The whole "it was a coup, thats how Zelensky got elected" is bullshit that was started by Russia AFTER the invasion.

I went back and checked the russian statements after the latest ukranian elections, where the actual antirussian candidate(Poroshenko) had lost. The Kremlin was tendative but hopeful since their main "bad guy" had lost. Kremlin didnt say anything about staged elections, didnt say anything about CIA conspiracy to elect Zelensky or anything like that. Kremlin was "well, at least that asshole(Poroshenko) lost, maybe we can find some common ground with Zelensky".

But Russia lacked the soft power to do that. So they overplayed their hand and used hard power to achieve it.

the USA deployed troops for a “joint training” with Brazilian troops during (far-right USA backed) Bolsonaro’s government.

I mean the US is training people from other countries and when it comes to Latin America, those people are usually far right. Is this a good thing? No. But this isnt as bad as invading a country. Again, it is a spectrum. There is a difference between Russia training for example people from Donbas(bad), or giving them Buk missiles(more bad) or straight up invading(most bad) or straight up going after Ukraine's capital instead of just liberating/securing the separatist regions(you have gone full disney bad guy).

This is what i am talking about Russia overplaying their hand. You cant really talk about "protecting the people of Donbas", when you are literally speed marching(literally airlifting and dropping) to Kiev. You dont give a fuck about Donbas, you just want a regime change(through violence, against the democratic results) in Ukraine.