850
I hate cast iron so I am in favour of this.
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Yeah, soap doesn't hurt a fucking thing, If I just cooked with a seed oil or bacon or something I'd be inclined just to let it burn off, But if I cooked noodles or pasta or garlic or anything fragrant on there, I'd soap and scrub the piss out of it. I just make sure to throw it back on the fire and get it past 212 if it's been wet.