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Raw dawing
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this post was submitted on 24 Dec 2024
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Microblog Memes
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Anxiety too.
I’m not an expert but I believe that anxiety is linked to trauma - Ie: the family dysfunction is causing your anxiety and you were never taught healthy coping skills to deal with all of that…
For me it's the other way around. My ADHD caused depression and anxiety. Without the panic attacks, I wouldn't have gone to a therapist in the first place.