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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
For your phone, you can try to buy a shitty smartphone that's 7+ years old. It can receive text, but browsing will be a completely miserable experience.
There's also RSS readers. Once I started using them, it turns out a lot of my time browsing was wasted by essentially refreshing a page because of FOMO and getting sidetracked by what the algo wants me to see. With RSS feeds, you won't really miss out things and the algorithm won't affect you anymore because everything just goes to a local RSS feeder.
Most social media sites try to prevent you from setting up RSS feeds because they want you to use their site where you'll be subject to their algorithm, but almost all sites have ways around that. For Reddit, you can set up RSS feeds through old.reddit.com. There's a Firefox extension called Awesome RSS that checks if a website has RSS set up.