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Feel tired constantly. What did you do to solve this? (lemmy.selfhostcat.com)
submitted 4 months ago* (last edited 4 months ago) by ocean@lemmy.selfhostcat.com to c/casualconversation@lemm.ee
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Edit1: some thoughts based on comments. I was diagnosed with low vitamin D a few months ago but took bills. Maybe a month ago I ran out. I thought getting outside more recently was enough. You all inspired me to be more serious about it. Got my vitamin D3 and b12 pills.

Also, I noticed the two days I felt so tired I slept later and had alcohol too late in the night. One drink but around 12am. I think not just sleep quantity but when I sleep and quality matter.

Will aim to take my pills, not drink after 8-9pm if I drink, and sleep before 11pm.

Thanks for all the advice :)

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[-] SnotFlickerman@lemmy.blahaj.zone 13 points 4 months ago* (last edited 4 months ago)

Don't sleep (yuk yuk yuk) on this. Get blood tests. Mine was cancer.

If you also have night sweats and are constantly tired?

Get checked now. Don't wait.

Another common symptom is swollen or "hot" lymph nodes. (back of neck, under armpits, etc)

this post was submitted on 31 Jan 2025
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