Hello comrades and welcome to the first improvement megathread of February! 
A new month in front of us to conquer.
How was your January?
Do you have any plans for February?
Poster caption: "Youth - to the stadiums!"
Good luck with your goals! 
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
Ooh, a less alcohol goal? I just completed dry January myself and carbonated, flavored water really helped me. It had the texture I was looking for in beer.
Best of luck to veganism, between you and me dairy is easier to go without than eggs if you’re looking for a way to start, and after a while you’ll develop lactose intolerance which helps.
congrats on the dry january and thank you for these very helpful suggestions!
i don't really get alcohol cravings so much as socially my ptsd only relaxes when i'm tipsy and trying to hang out socially while sober i usually stress myself or others out so that's something i'm trying to address in therapy. especially hanging out with my girlfriend i'm very loving and cuddly when tipsy but i'm a little tetchy and don't like to be touched and can be snippy when sober. Ugh just thinking about it is stressful.