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How to stop "Fall in love" so easily?
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This makes sense, but I don't think you need to change your feelings. Your actions are what affect the people outside of you, they don't know what you are thinking, and you already recognize it's not reasonable.
I remember when I went back to work after a few years raising my kids. It was odd to work with men, after only being close with the one man. But over time, it got normal and I am friends with some of them still, platonic friends. So some of it is literally just practice. Keep practicing. You sound pretty self aware, I think you will be ok.