Hello comrades and welcome to the second improvement megathread of February! 
I hope the first week of February has went well for everybody.
Poster caption: "We will not allow hatred to be sowed between nations!"
Good luck with your goals! 
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
Off the top, excellent poster choice. I think if you're trying to self-improve you can't have hate in your heart. Not hate for yourself, nor hate for yourself. I dig it.
This has been a good week. Good workouts, good readings, good programming. I also opened up my sketch book and drew a stick figure and landscape to plot out how I want to "dream game" to look. It looks bad and terrible but it looks better than nothing. Something is always better than nothing.
I also did a volunteer session at local church doing a meals for the community. Just helped setup tables, and stuff. I talked to people, good souls the bunch of them.
I'm happy with how last week went and I hope to roll that into next week.