How do I break a fizzy drink addiction? (reddthat.com)

submitted 1 month ago by AFC1886VCC@reddthat.com to c/asklemmy@lemmy.ml

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I've realised that I'm a little too fond of fizzy drinks. It's not a severe addiction to the point of downing gallons, but I am drinking a 330ml can of Pepsi Max almost every day. Sometimes a little more.

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[-] That_Devil_Girl@lemmy.ml 9 points 1 month ago

Is it the sweetness that you're addicted to? The fizz itself maybe? There are drinks that are sweet yet not fizzy, and there are drinks that are fizzy yet not sweet. If you can find out, you can begin to substitute less unhealthy options. Then eventually quit entirely.

this post was submitted on 14 Feb 2025

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