How do I break a fizzy drink addiction? (reddthat.com)

submitted 1 month ago by AFC1886VCC@reddthat.com to c/asklemmy@lemmy.ml

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I've realised that I'm a little too fond of fizzy drinks. It's not a severe addiction to the point of downing gallons, but I am drinking a 330ml can of Pepsi Max almost every day. Sometimes a little more.

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[-] pupbiru@aussie.zone 1 points 4 weeks ago

that’s rather untrue. sugar is actually very addictive, and the quantity in soft drinks (they have additives that make them actually palatable - without they’d be so sweet you couldn’t drink much) makes them particularly problematic

[-] poopsmith@lemmy.ml 1 points 3 weeks ago

OP said they're drinking, Pepsi Max which has no sugar.

this post was submitted on 14 Feb 2025

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