Every US citizen needs to grab the free app 5 Calls. It will remind you weekly to call your representatives and senators. It provides you with a short script that you can use to express your displeasure, about an absolute myriad of issues. It also hands you the appropriate senators and representatives that are going to listen to you, because you are one of their constituents, and they can actually do something about it.

I've been doing it for three weeks now, and clearly it's barely working. If they wanted an engaged and enraged constituency, they may just get it.