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[-] ocean@lemmy.selfhostcat.com 0 points 1 month ago
[-] Akkrum@lemmy.world 1 points 1 month ago

Hemi-Sync is the process of playing two frequencies, one in each ear, together to put your brain in sync.

From the official channel for an explanation - https://youtube.com/watch?v=JbA1T6AfEnw

One of the audios, I use. https://youtube.com/watch?v=-vXb0-ME68I

[-] prole@lemmy.blahaj.zone 3 points 1 month ago

Sounds like "binaural beats." AKA pseudoscience...

But hey, the placebo effect is very real so if it works for you, it works.

[-] Akkrum@lemmy.world 1 points 1 month ago

We create our own realities with our minds. Maybe the placebo effect works because of that. I hope you figure out a way to help you ♥️

this post was submitted on 09 Mar 2025
37 points (97.4% liked)

ADHD

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