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submitted 3 weeks ago by countrypunk@slrpnk.net to c/adhd@lemmy.world

I've struggled a lot with trying to take drug holidays. When I do them, I end up lying in bed all day and become depressed and/or extremely tired.

What are things that you do to make it easier?

For those that don't know: A 'drug holiday' is essentially a day that you don't take your ADHD medication so that your body has time to decrease tolerance and make the medication more effective.

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[-] entwine413@lemm.ee 2 points 3 weeks ago

Try substituting another stimulant. Nicotine and caffeine are pretty common ones that can help take the edge off

this post was submitted on 24 Mar 2025
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