this post was submitted on 24 Mar 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Yeah, I don't. Even in holiday I want to be able to go look at stuff and read books, not just lie in bed scrolling my phone and feeling mad at myself. But what has been helpful is getting different dosages (a benefit of the terrible ritalin supply is I sometimes got my 40mg as 4x10mg). That way I can take less on days when I've not got a lot on, and just want to relax. But taking nothing is not a good day.