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submitted 4 weeks ago by SassyRamen@lemmy.world to c/adhd@lemmy.world

I'm 35, with diagnosed ADHD and brain scarring. My memory feels so fried and it's almost Impossible to finish a task. Where I live it's almost Impossible to get actual medication for something. Doc always gives herbal treatments and it helps nothing.

Is there a way to help myself without meds?

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[-] joulethief@discuss.tchncs.de 1 points 4 weeks ago

I've developed the exact same strategies that you named. Life still feels so damn hard. Looking forward to getting on medication.

this post was submitted on 30 Mar 2025
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ADHD

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A casual community for people with ADHD

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